200 RYT with Cathy Madeo at Honor Yoga princeton | January 2019-June 2019
Students come to Honor Yoga’s 200 Hour Teacher Training for different reasons, but they all leave with a deeper understanding of yoga and a discovery of their own inner teacher. It is a life enhancing and transformational experience.
Our comprehensive curriculum is divided into a series of modules, which allows for focused hours spent on each topic and offers the trainee a flexible program. Honor Yoga is a Yoga Alliance Approved School & Curriculum. The teacher training environment is welcoming to all who want to explore their yoga practice more deeply, as well as those who are already on the path to becoming a yoga teacher. You will leave this foundational training transformed!
Asana Labs: Alignment and Modifications of yoga postures
Anatomy: Foundations and Principles
Energetic Anatomy: Chakras & Nadis
Yoga Philosophy and History
Pranayama and Meditation
Cultivating Your Authentic Voice
The Art of Adjusting