Have you ever wondered how to weave inversions into your vinyasa? Wondering how to handstand, headstand, or chin stand to chaturanaga, or include a handstand variation on the way up to forward fold in your sun salutation? Learn how to practice inversions in the middle of your vinyasas! Cathy & Evan will break down these fun transitions with drills and tips and show you how you can turn your vinyasa upside down. Your yoga classes and practice will be filled with more play and exploration as you challenge your balance and strength.