Learning to link arm balances together will build strength, focus and control overall in your yoga practice. Join Cathy Madeo for a 2 hour workshop designed to give you all the tools to begin your arm balance transition journey. Cathy will provide you with a step-by-step method for discovering the pose in the transition. You'll learn how to go from crow pose to other arm balances, flying scissors to flying splits, 8-angle to flying splits and more!
Prerequisite: Foundation in basic arm balances like crow pose.
$40 | member savings