What goes up must come down! Join Cathy & Evan Madeo for another round of finding more strength and grace in your practice. Learn how to float and jump back from forward fold into chaturanga. We will break down this transition step-by-step and you will leave with all the tools to practice this at home and in the classroom. Finding this float/jump back will deepen your transitions in your sun salutations and deepen your practice overall building strength and awareness in your body.
Investment: $40 | Member savings