Have you ever had the experience of being in a flow class and seeing the yogi next to you seem to hover magically in the air and think, "how does she/he do that?" Cathy & Evan Madeo want to de-mystify your thinking by teaching YOU how to find your float! In this fun and challenging workshop we will break down how to float/jump forward from Downward Facing Dog to Forward Fold. We will break it down step by step and you will leave with all the tools to practice this at home and in the classroom. Finding this float will deepen your transitions in your sun salutations and deepen your practice overall. You'll first find it's a challenge, but with practice and patience you'll soon discover how this float will bring more ease and enjoyment into your practice. Come float with us!
Investment: $40 | Honor Yoga Princeton member savings