Developing the strength and flexibility to press into handstand requires patience and determination. Learn how to develop those characteristics in this fun and challenging workshop. You will learn yoga poses, exercises, and drills that will develop the strength you need to begin your journey toward press handstand. Charting this territory will bring you deeper into your practice discovering that the more you press down the lighter you will feel. Get ready to have fun and discover a floating dimension to the way you move through your asanas. Prerequisite: Assisted handstand or handstand at the wall.